What Is Required For Good Hair Health?

What Is Required For Good Hair Health?

Posted by Marketing Copyrighting on

Each woman wants to have beautiful and healthy hair, and that’s not a surprise because hair is one of the most important elements of the whole woman's look. In this article, we have collected the most useful hair care tips that may come in handy! Keep on reading!
Tip #1. Proper nutrition
No matter how often you make liquid keratin hair mask or use frizz-free hair products, the beauty of hair comes literally from the inside. Many people underestimate the role of proper nutrition in hair care, but the health of your strands requires a lot of nutrients. The main ones are vitamins A, C, and E, as well as iron, zinc, and proteins.
Tip #2. Take care of your scalp
Scalp care is important for the health and beauty of your hair. For example, the scalp massage helps increase blood flow to the scalp, which in turn stimulates hair growth and reduces stress. Oil massage is quite a good option as well. Take any natural oil or shine oil for hair, massage in and leave for an hour, wearing a shower cap, and then wash your hair as usual. Besides, you can use Braé Revival Gorgeous Shine Oil! It features coconut, avocado, and macadamia oils. This oil moisturizes and nourishes hair, replenishing lipid deficiency. Regular use of this oil prevents split ends, giving your hair softness. Braé Revival Gorgeous Shine Oil can be used in combination with nourishing masks.
Tip #3: Protect your hair from the sun both in summer and winter
UV rays expose hair to the same risk as skin. The only difference is that hair damage doesn’t cause us any pain, unlike skin burns. The first rule is to wear a hat. It protects not only your hair but also your scalp. If you don't have a hat, and it's pretty sunny outside, be sure to apply some sunscreen on your scalp or at least to protect your parting from UV radiation.
Tip #4: Give Your Hair a Rest
We constantly do something with our hair: straighten it, curl it, dry it, dye it, wet it in a chlorinated swimming pool... Sometimes just let your hair rest and recover, even if you use thermal protection products and constantly moisturize your hair.
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